In To Hell in High Heels I say that if the book becomes a best-seller I will retire to the Clinique La Prairie in Switzerland. I have changed my mind. I will come to Renew Retreats instead.

We are on day four and all is going swimmingly. The ladies are being constantly pampered, sleeping, chatting, or doing sun-salutes all over the place. Everyone seems incredibly happy and even my friend Carla likes them all, which is unusual for her as she normally loathes everyone. They are a great bunch; a mix of journalists (this being the first one) and real clients who couldn’t be nicer. It’s a little like a house party but with more yoga and massages than most.

I was extremely nervous before they all arrived. In fact I was nervous when they arrived and for the first few hours, but they settled in well (and I became calmer) and apart from signing one of my books to the wrong person I haven’t done anything too stupid. But there were many times when I wondered why on earth I ever thought I could run a spa retreat.

Now, seeing them glowing and relaxed after four days, I feel happy and proud. I am also glowing and relaxed and I have been wondering if it’s possible to live in this zen-like state at all times. I suppose without a cook, a yoga teacher, a beautician and a masseuse it would be tricky. But my hope is that I can take at least some of this feeling with me when I go back to real life tomorrow.

My friend and yogi Anna went to the chemist yesterday and said it felt odd carrying a handbag. Here all we carry are our yoga mats and cups of green tea. We are about to do the morning yoga session in the sun on the lawn. Then it’s time for breakfast and Tina’s talk on anti-ageing and nutrition. Julie my friend and cook will arrive to prepare a delicious lunch. This afternoon we will loll around the lawn in the sun. I feel rather like Emma in the Jane Austen book of the same name who “lived in the world with very little to distress or vex her”. It’s a very nice feeling.

Copyright: Helena Frith Powell 2008