Travels with a yogi
25th August 2011
We went on holiday with four children and a yoga teacher. Ria, as our teacher is called, is also a good friend. I have known her since we first moved to Abu Dhabi. It was Amanda, a friend I was in touch with via email before we even got here who sugges …
108 sun salutations
31st May 2010
On Saturday I went along to my favourite yoga teacher’s class to do 54 sun salutations in a row. Why on earth would you want to do a thing like that you may wonder, but I was scarily excited by the challenge and wanted to see how tough it was. I was un …
10th February 2010
It is said that women of a certain age discover either God or gardening. I have instead discovered yoga. I can’t imagine life without it. And in fact looking back, one of my earliest memories of my mother is of her with her arms under her legs in some …
Helena Frith Powell was born in Sweden to a Swedish mother and Italian father, but grew up mainly in England. She is the author of eleven books, translated into several languages including Chinese and Russian. She wrote the French Mistress column The Sunday Times about life in France for several years. She is a regular contributor to the Daily Mail, Mail on Sunday, The Times, Daily Telegraph, Tatler Magazine and Harper’s Bazaar.
Helena has been the editor of four magazines, including M Magazine, a supplement for the Abu Dhabi based National Newspaper and FIVE, a high-end fashion glossy, also published in Abu Dhabi. Helena was also editor in chief of 360 Life, a quarterly glossy magazine published with the Sports 360 Newspaper in Dubai, part of the Chalhoub Group. She writes a beauty blog www.beautyorbeast.uk.
Her third novel, The Arnolfini Marriage, based on a romance that evolves around a van Eyck masterpiece came out in 2016. As well as contributing regularly for newspapers and magazines, writing short stories and studying for a Masters in Creative Writing at the University of Cambridge, Helena is also working on a thriller called The Longest Night that will be published in spring 2019. Her latest non-fiction work Smart Women Don’t Get Wrinkles came out in hardback in 2016 and came out in paperback in April 2018.
Helena was educated at Durham University and lived in the Languedoc region of France for eight years, where the family still have a home. She lives between there and London with her husband Rupert and their three children.