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	<title> &#187; Travel</title>
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		<title>Drama on the beach</title>
		<link>http://helenafrithpowell.com/uncategorized/drama-on-the-beach</link>
		<comments>http://helenafrithpowell.com/uncategorized/drama-on-the-beach#comments</comments>
		<pubDate>Thu, 18 Aug 2011 11:49:38 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Sea]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2103</guid>
		<description><![CDATA[The house we are staying in here on the beach in southern Sri Lanka is one of the most beautiful places I have ever stayed in. It is called Thalassa and, as the name suggests, is by the water. It &#8230; <a href="http://helenafrithpowell.com/uncategorized/drama-on-the-beach">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Another grand day</title>
		<link>http://helenafrithpowell.com/uncategorized/another-grand-day</link>
		<comments>http://helenafrithpowell.com/uncategorized/another-grand-day#comments</comments>
		<pubDate>Sun, 03 Jul 2011 09:04:07 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Languedoc]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2075</guid>
		<description><![CDATA[OK so I know I said in the last blog that it&#8217;s amazing how little you can get done on holiday, but after a week in Europe I&#8217;m amazed at what we have actually achieved. Yesterday we drove from Pezenas &#8230; <a href="http://helenafrithpowell.com/uncategorized/another-grand-day">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/another-grand-day/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Freedom</title>
		<link>http://helenafrithpowell.com/uncategorized/freedom</link>
		<comments>http://helenafrithpowell.com/uncategorized/freedom#comments</comments>
		<pubDate>Thu, 30 Jun 2011 07:52:53 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2070</guid>
		<description><![CDATA[We are on holiday. I don&#8217;t know why we don&#8217;t spend more time on holiday, it is quite wonderful. As soon as we got to our friends Norrie and Mary&#8217;s the children did what they long to do in Abu &#8230; <a href="http://helenafrithpowell.com/uncategorized/freedom">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Things I have discovered</title>
		<link>http://helenafrithpowell.com/life/things-i-have-discovered</link>
		<comments>http://helenafrithpowell.com/life/things-i-have-discovered#comments</comments>
		<pubDate>Mon, 16 Aug 2010 19:26:44 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1765</guid>
		<description><![CDATA[It was Shakespeare who said that no traveller returns, meaning that when you go away you come back a different person. We are now well into our holiday and I have learned a few things about myself and life in &#8230; <a href="http://helenafrithpowell.com/life/things-i-have-discovered">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Three in the morning stress</title>
		<link>http://helenafrithpowell.com/uncategorized/three-in-the-morning-stress</link>
		<comments>http://helenafrithpowell.com/uncategorized/three-in-the-morning-stress#comments</comments>
		<pubDate>Fri, 13 Aug 2010 01:25:09 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Pet hates]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1759</guid>
		<description><![CDATA[I suppose if you have to be awake at 3am there are worse places to be. I am sitting on a rooftop terrace in Paris with an (albeit limited) view of the Eiffel Tower. Our hotel room is a tiny &#8230; <a href="http://helenafrithpowell.com/uncategorized/three-in-the-morning-stress">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Holiday time</title>
		<link>http://helenafrithpowell.com/uncategorized/holiday-time</link>
		<comments>http://helenafrithpowell.com/uncategorized/holiday-time#comments</comments>
		<pubDate>Sat, 07 Aug 2010 17:02:43 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1754</guid>
		<description><![CDATA[Tonight we head off to Europe. All being well this time tomorrow we will be in the Swiss Alps at the Tschuggen Hotel where we spend four nights (working hard on a travel piece) followed by Paris, London, Abersoch (it&#8217;s &#8230; <a href="http://helenafrithpowell.com/uncategorized/holiday-time">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/holiday-time/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Popping to Oman for the weekend</title>
		<link>http://helenafrithpowell.com/uncategorized/popping-to-oman-for-the-weekend</link>
		<comments>http://helenafrithpowell.com/uncategorized/popping-to-oman-for-the-weekend#comments</comments>
		<pubDate>Sun, 20 Jun 2010 13:16:36 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1704</guid>
		<description><![CDATA[One of the advantages of living here is that you can pop to Oman for the weekend, which is what we did last week. We drove from Abu Dhabi over the border to the Musandam Peninsula and the exclusive, gorgeous &#8230; <a href="http://helenafrithpowell.com/uncategorized/popping-to-oman-for-the-weekend">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/popping-to-oman-for-the-weekend/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>One night in Bangkok</title>
		<link>http://helenafrithpowell.com/uncategorized/one-night-in-bangkok</link>
		<comments>http://helenafrithpowell.com/uncategorized/one-night-in-bangkok#comments</comments>
		<pubDate>Thu, 10 Jun 2010 02:55:46 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1697</guid>
		<description><![CDATA[So I finally get a good night&#8217;s sleep, in Bangkok. Probably not what most people come here for but it made me happy. We are here for three days; Rupert is writing a cover story for the Travel section about &#8230; <a href="http://helenafrithpowell.com/uncategorized/one-night-in-bangkok">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>As good as it gets</title>
		<link>http://helenafrithpowell.com/uncategorized/as-good-as-it-gets</link>
		<comments>http://helenafrithpowell.com/uncategorized/as-good-as-it-gets#comments</comments>
		<pubDate>Fri, 12 Feb 2010 07:38:05 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1517</guid>
		<description><![CDATA[Carla said this morning at breakfast that we should always remember this trip and how wonderful it has been. For example, if we get captured by Somali pirates we should think about how happy we were at Shreays and how &#8230; <a href="http://helenafrithpowell.com/uncategorized/as-good-as-it-gets">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>An ideal life</title>
		<link>http://helenafrithpowell.com/uncategorized/an-ideal-life</link>
		<comments>http://helenafrithpowell.com/uncategorized/an-ideal-life#comments</comments>
		<pubDate>Sun, 07 Feb 2010 13:01:49 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1509</guid>
		<description><![CDATA[So far the Shreyas retreat has come as close to my idea of an ideal way to live as I have ever experienced. Set in the lush Indian countryside it has beautifully landscaped gardens, a yoga pavilion, lovely swimming pool &#8230; <a href="http://helenafrithpowell.com/uncategorized/an-ideal-life">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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