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	<title> &#187; Family</title>
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		<title>Downton Abbey</title>
		<link>http://helenafrithpowell.com/family/downton-abbey</link>
		<comments>http://helenafrithpowell.com/family/downton-abbey#comments</comments>
		<pubDate>Thu, 22 Mar 2012 07:10:23 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2316</guid>
		<description><![CDATA[I have the perfect answer to getting through an eight-hour flight in economy. Watch seven hours of Downton Abbey. I have been desperate to see it ever since all my friends in England first mentioned it and raved about it &#8230; <a href="http://helenafrithpowell.com/family/downton-abbey">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Letter to my father</title>
		<link>http://helenafrithpowell.com/uncategorized/letter-to-my-father</link>
		<comments>http://helenafrithpowell.com/uncategorized/letter-to-my-father#comments</comments>
		<pubDate>Fri, 11 Nov 2011 11:26:56 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2160</guid>
		<description><![CDATA[I have just got back from Italy where I was visiting my father, who is ill in hospital. He will be 87 in December, but it was still a shock to see him so weak and, well OLD, for the &#8230; <a href="http://helenafrithpowell.com/uncategorized/letter-to-my-father">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Daddy and Dante</title>
		<link>http://helenafrithpowell.com/uncategorized/daddy-and-dante</link>
		<comments>http://helenafrithpowell.com/uncategorized/daddy-and-dante#comments</comments>
		<pubDate>Mon, 01 Aug 2011 13:21:25 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2095</guid>
		<description><![CDATA[The most wonderful memory of my trip to Italy this summer is from a party that my mother had. She billed it &#8220;an evening of poetry and magic&#8221; and it was held at a friend&#8217;s house next to a river &#8230; <a href="http://helenafrithpowell.com/uncategorized/daddy-and-dante">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Freedom</title>
		<link>http://helenafrithpowell.com/uncategorized/freedom</link>
		<comments>http://helenafrithpowell.com/uncategorized/freedom#comments</comments>
		<pubDate>Thu, 30 Jun 2011 07:52:53 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2070</guid>
		<description><![CDATA[We are on holiday. I don&#8217;t know why we don&#8217;t spend more time on holiday, it is quite wonderful. As soon as we got to our friends Norrie and Mary&#8217;s the children did what they long to do in Abu &#8230; <a href="http://helenafrithpowell.com/uncategorized/freedom">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A moving experience</title>
		<link>http://helenafrithpowell.com/uncategorized/a-moving-experience</link>
		<comments>http://helenafrithpowell.com/uncategorized/a-moving-experience#comments</comments>
		<pubDate>Mon, 25 Oct 2010 09:24:24 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1814</guid>
		<description><![CDATA[Last time we moved, and I mean really moved, as opposed to leaving Sainte Cecile with a car full of belongings, I was eight months&#8217; pregnant. Rupert had already gone on ahead to France to &#8220;prepare&#8221; the new house and &#8230; <a href="http://helenafrithpowell.com/uncategorized/a-moving-experience">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Update on the girls</title>
		<link>http://helenafrithpowell.com/uncategorized/update-on-the-girls</link>
		<comments>http://helenafrithpowell.com/uncategorized/update-on-the-girls#comments</comments>
		<pubDate>Mon, 26 Jul 2010 10:44:01 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1747</guid>
		<description><![CDATA[Much has happened. The girls went off to Italy to stay with my mother. Then they went to Croatia with my aunt. What happened between then and their week-early return yesterday is a little hazy. But according to my aunt &#8230; <a href="http://helenafrithpowell.com/uncategorized/update-on-the-girls">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/update-on-the-girls/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>New Year, new name&#8230;.</title>
		<link>http://helenafrithpowell.com/uncategorized/new-year-new-name</link>
		<comments>http://helenafrithpowell.com/uncategorized/new-year-new-name#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:13:30 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Ballet]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1461</guid>
		<description><![CDATA[One of the results of making friends with my aunt again is that I am back in the will. I hasten to add that I am only back in the will because she tried to leave her money to my &#8230; <a href="http://helenafrithpowell.com/uncategorized/new-year-new-name">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Back in the family fold</title>
		<link>http://helenafrithpowell.com/uncategorized/back-in-the-family-fold</link>
		<comments>http://helenafrithpowell.com/uncategorized/back-in-the-family-fold#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:16:35 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1377</guid>
		<description><![CDATA[We are in Rome, which I have decided is my favourite city. &#8220;Rome wasn&#8217;t built in a day,&#8221; Rupert told the children as we landed. &#8220;It took two days.&#8221; &#8220;That long?&#8221; said Leo. He&#8217;s obviously got too used to Abu &#8230; <a href="http://helenafrithpowell.com/uncategorized/back-in-the-family-fold">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/back-in-the-family-fold/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>It&#8217;s been a long day&#8230;.</title>
		<link>http://helenafrithpowell.com/uncategorized/its-been-a-long-day</link>
		<comments>http://helenafrithpowell.com/uncategorized/its-been-a-long-day#comments</comments>
		<pubDate>Wed, 25 Nov 2009 17:14:49 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1371</guid>
		<description><![CDATA[Some things children say you never forget for some reason. Like when Hugo my stepson was about three and in a very solemn tone of voice declared that he was tired because &#8220;it&#8217;s been a long day&#8221;. Or Julia my &#8230; <a href="http://helenafrithpowell.com/uncategorized/its-been-a-long-day">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/its-been-a-long-day/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>A sobering revelation</title>
		<link>http://helenafrithpowell.com/uncategorized/a-sobering-revelation</link>
		<comments>http://helenafrithpowell.com/uncategorized/a-sobering-revelation#comments</comments>
		<pubDate>Tue, 14 Jul 2009 15:09:04 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/uncategorized/a-sobering-revelation</guid>
		<description><![CDATA[I have given up drinking. Not in the way I normally give up, for a few hours every New Year, but this will be my ninth alcohol-free evening. It all started when Rupert was told by a personal trainer that &#8230; <a href="http://helenafrithpowell.com/uncategorized/a-sobering-revelation">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>12</slash:comments>
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