helena frith powell

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Better……

12th August 2008

Things are better. I have a friend who is lovely and knows all the best bars, beauticians and shops. I have been to M&S (not bad, bit pricey) and in the same mall there is a play-area where you can leave your children in a sort of child’s heaven all da …

Not love at first sight….yet

11th August 2008

So we’re here. The flight was good, despite Olivia’s fury that we were not “in the best bit” of the aircraft. Having prepared myself for seven hours in the air with my children by drinking a glass of Barolo at the Rhubarb Cafe in Terminal 3 I fell asle …

Back in the real world

9th August 2008

It is tough being back. No calming lake, no one bringing me food every meal, no massages, no doctor monitoring my progress. But I am trying my best to keep up the good work I began. The enemy lurks around every corner in the form of alcohol, chocolate …

Chick-Lit for grown-ups….

6th August 2008

Tomorrow I leave this delightful haven that is the Viva Mayr clinic. I think everyone should come here, at least once. I have discovered several important things about my health that will change my life. First the reason I have always had a pot belly i …

The power of the pen

4th August 2008

Alexander Solzhenitzyn, the Russian Nobel laureate and former prisoner of Stalin’s gulags, has died in Moscow aged 89. I can’t pretend to have read any of his books, but I have at least heard of them and I am aware of what a huge impact he made exposin …

Something to chew on….

1st August 2008

Although I have at times been tempted to eat my lip-gloss due to extreme hunger pangs, I am really loving the Viva Mayr Clinic (www.viva-mayr.com). It is very different to Renew Retreats, much more medical and not a mention of matching underwear, but a …

Forever England…..

29th July 2008

I am in Austria at the Viva Mayr clinic and online again after several days. I am here for my new book deal; I am writing a diet book based on the Viva Mayr philosophy, which is all about chewing a lot and not eating too late. Well, there is more to it …

Holiday routine

24th July 2008

Because we travel so much for work, Rupert and I have never really been on a proper family holiday until now. I can’t believe how nice it is. This is my routine: I get up, I do some writing (I am working on a novel), I do half an hour of yogo (as Leo c …

Mamma Mia!

22nd July 2008

Stockholm seemed a fitting place to see the film version of Mamma Mia! Julia and I saw the musical a few years ago in London and loved it. As it was raining yesterday I took the four children off in search of a cinema. We eventually found one and settl …

Three weeks today….

21st July 2008

Rupert was lying in the sun having just enjoyed a swim when I broke the news to him. “Three weeks today you’ll be in an office,” I told him. “It’s Sunday,” said Olivia. “They work in a Sunday in Abu Dhabi,” I replied. Rupert seemed calm, in fact he did …

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Helena Frith Powell was born in Sweden to a Swedish mother and Italian father, but grew up mainly in England. She is the author of eleven books, translated into several languages including Chinese and Russian. She wrote the French Mistress column The Sunday Times about life in France for several years. She is a regular contributor to the Daily Mail, Mail on Sunday, The Times, Daily Telegraph, Tatler Magazine and Harper’s Bazaar.

Helena has been the editor of four magazines, including M Magazine, a supplement for the Abu Dhabi-based National Newspaper and FIVE, a high-end fashion glossy, also published in Abu Dhabi. Helena was also editor-in-chief of 360 Life, a quarterly glossy magazine published with the Sports 360 Newspaper in Dubai, part of the Chalhoub Group.

Helena contributes regularly to UK-based newspapers and magazines and holds a Masters in Creative Writing from the University of Cambridge. She is working on a thriller set in Sweden as well as a novel about the relationship between Virginia Woolf and Katherine Mansfield called Sense of an Echo.

In 2022 her short story The Japanese Gardener came second in the Fish Publishing Short Story Prize. One of her stories was also shortlisted for the Bridport Short Story Prize. When she’s not writing, she works as a headhunter for the media and entertainment industry for the Sucherman Group. 

Helena, who was educated at Durham University, lives in the Languedoc region of France with her husband Rupert and their three children.

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