Category: blog –>
A Tiger in my gym
5th February 2012
A week ago today I spotted a rare and beautiful creature in my gym. Many women have sighted him before me, but it still felt very special. It was none other than the ‘casually sweaty Tiger Woods’ creature, former world number one golfer and reason that …
The Viva Mayr Diet Part II
2nd February 2012
Here is part two, linked to the publication of the book in Germany. A condensed and easy way to follow the Viva Mayr Diet. Happy chewing! Viva Mayr Day 8 Eat early: Sometimes it’s really difficult not to eat late but today we are about to discover why …
The Viva Mayr Diet
16th January 2012
I am here in Munich to promote the publication in German of the Viva Mayr Diet book. But for you lucky followers here (!) they have a condensed English version you can follow day by day, for 14 days, starting tomorrow. Go for it… Are you ready to cha …
5th January 2012
There are many things you can do when you wake up in the middle of the night. You can lie there and try to get back to sleep. Sometimes that works, but not, as was the case with me just now, when there is a little person next to you who has just had a …
New look 2012
22nd December 2011
When I was buying Christmas presents for the girls this week I was struck by how very different the kinds of things I was looking at were from last year. There is nothing in a toy department that would interest them now, for example. Gone are the pet s …
Happy Birthday to me!
15th December 2011
Have had the best birthday ever and it’s only half past eight. Slept through the night until 5.30 then went back to sleep and woke up to find the girls by the door singing Happy Birthday carrying tea, blueberries and cards and presents and this video o …
The Big 4-O
29th November 2011
No, not me you fool, the country. The UAE, the country that has been our home for the last three and a bit years turns 40 on Friday. It is odd to live in a country that is younger than me, and of course it does make me feel rather old, but I am trying …
What makes a good book?
22nd November 2011
I have now been a member of a book club for a few months. Not just the one I set up on my own, which has floundered slightly as we are all so busy, but one run by a Sheikha here in Abu Dhabi. We meet every month or so to discuss books at her palace. We …
Letter to my father
11th November 2011
I have just got back from Italy where I was visiting my father, who is ill in hospital. He will be 87 in December, but it was still a shock to see him so weak and, well OLD, for the first time ever. I wrote him a letter on the way back to the airport b …
A day in the life of a fashionista
1st November 2011
Ever wondered what fashionistas do? Yes, me too. I spent a day as one earlier this week and have to say, it’s all rather exhausting. First of all you have to spend hours deciding what to wear. Then you get to the event and think ‘shit, I’m over/under-d …
Helena Frith Powell was born in Sweden to a Swedish mother and Italian father, but grew up mainly in England. She is the author of eleven books, translated into several languages including Chinese and Russian. She wrote the French Mistress column The Sunday Times about life in France for several years. She is a regular contributor to the Daily Mail, Mail on Sunday, The Times, Daily Telegraph, Tatler Magazine and Harper’s Bazaar.
Helena has been the editor of four magazines, including M Magazine, a supplement for the Abu Dhabi based National Newspaper and FIVE, a high-end fashion glossy, also published in Abu Dhabi. Helena was also editor in chief of 360 Life, a quarterly glossy magazine published with the Sports 360 Newspaper in Dubai, part of the Chalhoub Group. She writes a beauty blog www.beautyorbeast.uk.
Her third novel, The Arnolfini Marriage, based on a romance that evolves around a van Eyck masterpiece came out in 2016. As well as contributing regularly for newspapers and magazines, writing short stories and studying for a Masters in Creative Writing at the University of Cambridge, Helena is also working on a thriller called The Longest Night that will be published in spring 2019. Her latest non-fiction work Smart Women Don’t Get Wrinkles came out in hardback in 2016 and came out in paperback in April 2018.
Helena was educated at Durham University and lived in the Languedoc region of France for eight years, where the family still have a home. She lives between there and London with her husband Rupert and their three children.