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	<title> &#187; ageing</title>
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		<title>Women of a certain age</title>
		<link>http://helenafrithpowell.com/uncategorized/women-of-a-certain-age</link>
		<comments>http://helenafrithpowell.com/uncategorized/women-of-a-certain-age#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:10:43 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2325</guid>
		<description><![CDATA[There is a famous saying that women of a certain age discover either God or gardening. I would like to add a third discovery, every bit as all-encompassing and obsessive: Tennis. I have loved tennis since I was a child. &#8230; <a href="http://helenafrithpowell.com/uncategorized/women-of-a-certain-age">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Blast from the past</title>
		<link>http://helenafrithpowell.com/uncategorized/blast-from-the-past</link>
		<comments>http://helenafrithpowell.com/uncategorized/blast-from-the-past#comments</comments>
		<pubDate>Fri, 09 Mar 2012 17:57:12 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Chelsea FC]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2297</guid>
		<description><![CDATA[My friend Floss just left today, she has been staying with us for the past week. When I first met her some 30 years ago at a pizzeria in the King&#8217;s Road there were two things that differentiated her from &#8230; <a href="http://helenafrithpowell.com/uncategorized/blast-from-the-past">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/blast-from-the-past/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letter to my father</title>
		<link>http://helenafrithpowell.com/uncategorized/letter-to-my-father</link>
		<comments>http://helenafrithpowell.com/uncategorized/letter-to-my-father#comments</comments>
		<pubDate>Fri, 11 Nov 2011 11:26:56 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2160</guid>
		<description><![CDATA[I have just got back from Italy where I was visiting my father, who is ill in hospital. He will be 87 in December, but it was still a shock to see him so weak and, well OLD, for the &#8230; <a href="http://helenafrithpowell.com/uncategorized/letter-to-my-father">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/letter-to-my-father/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Daddy and Dante</title>
		<link>http://helenafrithpowell.com/uncategorized/daddy-and-dante</link>
		<comments>http://helenafrithpowell.com/uncategorized/daddy-and-dante#comments</comments>
		<pubDate>Mon, 01 Aug 2011 13:21:25 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2095</guid>
		<description><![CDATA[The most wonderful memory of my trip to Italy this summer is from a party that my mother had. She billed it &#8220;an evening of poetry and magic&#8221; and it was held at a friend&#8217;s house next to a river &#8230; <a href="http://helenafrithpowell.com/uncategorized/daddy-and-dante">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Guest blog from Penny Cooper</title>
		<link>http://helenafrithpowell.com/ageing/guest-blog-from-penny-cooper</link>
		<comments>http://helenafrithpowell.com/ageing/guest-blog-from-penny-cooper#comments</comments>
		<pubDate>Thu, 12 May 2011 14:30:34 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=2017</guid>
		<description><![CDATA[Here is a guest blog from Penny Cooper. It is about one of my favourite subjects &#8211; anti-ageing. Aging: How ready are you? As we age, our bodies begin to show signs of getting older. Different people take it differently. &#8230; <a href="http://helenafrithpowell.com/ageing/guest-blog-from-penny-cooper">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/ageing/guest-blog-from-penny-cooper/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Ageing not strictly neccessary</title>
		<link>http://helenafrithpowell.com/uncategorized/ageing-not-strictly-neccessary</link>
		<comments>http://helenafrithpowell.com/uncategorized/ageing-not-strictly-neccessary#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:32:09 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1781</guid>
		<description><![CDATA[Today I wore leopard-print skinny jeans (Top Shop, to die for), leopard-print shoes and scarf. And a white shirt. &#8220;You still have the courage to wear leopard print?&#8221; asked a male colleague of a similar age to me. &#8220;He thinks &#8230; <a href="http://helenafrithpowell.com/uncategorized/ageing-not-strictly-neccessary">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/ageing-not-strictly-neccessary/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Better late than never&#8230;</title>
		<link>http://helenafrithpowell.com/uncategorized/better-late-than-never</link>
		<comments>http://helenafrithpowell.com/uncategorized/better-late-than-never#comments</comments>
		<pubDate>Sat, 17 Jul 2010 17:15:36 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Celebs]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1732</guid>
		<description><![CDATA[I don&#8217;t know what it is about popular culture but I seem to get onto it about a year after everyone else. Take Lady Gaga for example. Our magazine had her as the cover story last year. I naturally thought &#8230; <a href="http://helenafrithpowell.com/uncategorized/better-late-than-never">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/better-late-than-never/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Discovering yoga</title>
		<link>http://helenafrithpowell.com/uncategorized/discovering-yoga</link>
		<comments>http://helenafrithpowell.com/uncategorized/discovering-yoga#comments</comments>
		<pubDate>Wed, 10 Feb 2010 07:40:09 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1513</guid>
		<description><![CDATA[It is said that women of a certain age discover either God or gardening. I have instead discovered yoga. I can&#8217;t imagine life without it. And in fact looking back, one of my earliest memories of my mother is of &#8230; <a href="http://helenafrithpowell.com/uncategorized/discovering-yoga">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/discovering-yoga/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Party animals&#8230;</title>
		<link>http://helenafrithpowell.com/uncategorized/party-animals</link>
		<comments>http://helenafrithpowell.com/uncategorized/party-animals#comments</comments>
		<pubDate>Sun, 03 Jan 2010 08:05:51 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1454</guid>
		<description><![CDATA[There are many things I would describe myself as; efficient, busy, prone to car-sickness, grumpy when tired to name a few, but not a party animal. In fact my ideal evening would normally include being in bed by 9.30 and &#8230; <a href="http://helenafrithpowell.com/uncategorized/party-animals">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/party-animals/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A perfect birthday</title>
		<link>http://helenafrithpowell.com/uncategorized/a-perfect-birthday</link>
		<comments>http://helenafrithpowell.com/uncategorized/a-perfect-birthday#comments</comments>
		<pubDate>Thu, 17 Dec 2009 13:10:20 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[blog -->]]></category>

		<guid isPermaLink="false">http://helenafrithpowell.com/?p=1409</guid>
		<description><![CDATA[Apart from the fact that I didn&#8217;t get the Ferrari and Marat Safin didn&#8217;t call me and offer to become my personal tennis coach I had as brilliant a birthday as  a girl can hope for. Being born close to &#8230; <a href="http://helenafrithpowell.com/uncategorized/a-perfect-birthday">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://helenafrithpowell.com/uncategorized/a-perfect-birthday/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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