It is tough being back. No calming lake, no one bringing me food every meal, no massages, no doctor monitoring my progress. But I am trying my best to keep up the good work I began. The enemy lurks around every corner in the form of alcohol, chocolate and Pringles. It is also difficult to stick to eating certain things at certain times and dining before seven pm.

Last night instead of waiting for a late dinner with the friends we are staying with I ate a bowl of cereal and then watched as they tucked into a lamb stir-fry and red wine. Was I jealous? Did I want to grab the bottle of wine? No, oddly enough I didn’t.

This morning I woke up bright and early while Rupes slept on (clearly digesting all that lamb and red wine) and tried to do some yoga but was interrupted by Leonardo jumping on my back. I am wondering how easy it will be to carry on the routine once we get to Abu Dhabi.

We leave tomorrow – the Friday flight was full so we have had to wait until Sunday. We fly overnight and land at 07.25am local time. From the airport we take a taxi to the hotel we will be living in for a month. I am thinking about writing a book about it all, starting with the flight and ending, who knows where.

Yesterday we went somewhere that was about as far removed from the Arab world as you can get. It is a shop called Abercrombie & Fitch near the Royal Academy which my husband took me to. You are greeted at the door by a man with a naked and rather impressive torso. Inside it is practically dark but light enough to see that every member of staff (male or female) probably model for Ralph Lauren in their spare time. The place is crawling with gorgeous young men asking if they can help you at all. “Well, now you mention it, you probably can,” I was tempted to reply.

Needless to say I was totally seduced by the whole scene and bought jeans, two jumpers and some little dinky vests, even though a subtle voice inside was telling me that this is really a shop for people under the age of 25.

Despite that it was an extremely anti-ageing experience and I recommend it to anyone who wonders what it is like to be in a room surrounded by young men you have only ever seen on the cover of a magazine before now. And just in case you’re wondering, it felt great. It has certainly given me something to think about on that long flight to Abu Dhabi.

Copyright: Helena Frith Powell 2008