Back in the real world
9th August 2008
It is tough being back. No calming lake, no one bringing me food every meal, no massages, no doctor monitoring my progress. But I am trying my best to keep up the good work I began. The enemy lurks around every corner in the form of alcohol, chocolate …
Chick-Lit for grown-ups….
6th August 2008
Tomorrow I leave this delightful haven that is the Viva Mayr clinic. I think everyone should come here, at least once. I have discovered several important things about my health that will change my life. First the reason I have always had a pot belly i …
The power of the pen
4th August 2008
Alexander Solzhenitzyn, the Russian Nobel laureate and former prisoner of Stalin’s gulags, has died in Moscow aged 89. I can’t pretend to have read any of his books, but I have at least heard of them and I am aware of what a huge impact he made exposin …
Something to chew on….
1st August 2008
Although I have at times been tempted to eat my lip-gloss due to extreme hunger pangs, I am really loving the Viva Mayr Clinic (www.viva-mayr.com). It is very different to Renew Retreats, much more medical and not a mention of matching underwear, but a …
29th July 2008
I am in Austria at the Viva Mayr clinic and online again after several days. I am here for my new book deal; I am writing a diet book based on the Viva Mayr philosophy, which is all about chewing a lot and not eating too late. Well, there is more to it …
24th July 2008
Because we travel so much for work, Rupert and I have never really been on a proper family holiday until now. I can’t believe how nice it is. This is my routine: I get up, I do some writing (I am working on a novel), I do half an hour of yogo (as Leo c …
22nd July 2008
Stockholm seemed a fitting place to see the film version of Mamma Mia! Julia and I saw the musical a few years ago in London and loved it. As it was raining yesterday I took the four children off in search of a cinema. We eventually found one and settl …
Three weeks today….
21st July 2008
Rupert was lying in the sun having just enjoyed a swim when I broke the news to him. “Three weeks today you’ll be in an office,” I told him. “It’s Sunday,” said Olivia. “They work in a Sunday in Abu Dhabi,” I replied. Rupert seemed calm, in fact he did …
Bed, breakfast and balls…..
18th July 2008
So I show up, wondering if I should undress in my car before being greeted by the owners who are charming and fully dressed. Then they take me to my room. En route we pass one of the clients. I have only been to one other naturist in my life; Cap d’Agd …
What not to wear…..
16th July 2008
I am on a train speeding through the Swedish countryside en route to yet another tough assignment. I am going to write an article about Scandinavia’s first nudist B&B for The Times (www.hyltebergagard.se). I have covered (being the operative word) some …
Helena Frith Powell was born in Sweden to a Swedish mother and Italian father, but grew up mainly in England. She is the author of eleven books, translated into several languages including Chinese and Russian. She wrote the French Mistress column The Sunday Times about life in France for several years. She is a regular contributor to the Daily Mail, Mail on Sunday, The Times, Daily Telegraph, Tatler Magazine and Harper’s Bazaar.
Helena has been the editor of four magazines, including M Magazine, a supplement for the Abu Dhabi based National Newspaper and FIVE, a high-end fashion glossy, also published in Abu Dhabi. Helena was also editor in chief of 360 Life, a quarterly glossy magazine published with the Sports 360 Newspaper in Dubai, part of the Chalhoub Group. She writes a beauty blog www.beautyorbeast.uk.
Her third novel, The Arnolfini Marriage, based on a romance that evolves around a van Eyck masterpiece came out in 2016. As well as contributing regularly for newspapers and magazines, writing short stories and studying for a Masters in Creative Writing at the University of Cambridge, Helena is also working on a thriller called The Longest Night that will be published in spring 2019. Her latest non-fiction work Smart Women Don’t Get Wrinkles came out in hardback in 2016 and came out in paperback in April 2018.
Helena was educated at Durham University and lived in the Languedoc region of France for eight years, where the family still have a home. She lives between there and London with her husband Rupert and their three children.