So we’re here. The flight was good, despite Olivia’s fury that we were not “in the best bit” of the aircraft. Having prepared myself for seven hours in the air with my children by drinking a glass of Barolo at the Rhubarb Cafe in Terminal 3 I fell asleep as soon as we took off. I woke up three hours later to find the girls happily eating, Rupert ordering Whisky and Leo snoring away with his bear, Connaught.
So far so good. Then we arrived. I have to admit that so far I am not overwhelmed. Abu Dhabi seems a little like living in an oven, but possibly less attractive. Actually that may be unfair, we are in a total dump of a hotel apartment but drive ten minutes to The Corniche as it is called and things get better, greener, more elegant. Sadly there is no way we will be able to live there as apartments rarely come up for rent and when they do you need to be an investment banker to afford them.

We looked at a villa this morning on the other “new” Corniche. When they say “new”, they mean not yet constructed, so apart from a little bit where you could walk, the rest was a building site.
This is as far away from any place I would ever choose to live; there are no walks, no nature, no little side streets with designer clothes shops tucked away, no charming Italian bistros. It is a little like Florida, although the people are a lot thinner and I have to say universally charming.
But here’s my hope. I am hoping that after a long flight and being stuck in the worst part of town and getting used to living in steam room conditions (my glasses actually steam up when I go outside – it’s not a good look) that things can only get better. My hope is that in a week or even a few days I will be writing to tell you how marvellous it all is. How many friends I have made and how much I love the highways and impersonal shopping malls and how I never want to drink fine French wines again.
But for now it all feels a bit grim. Although I am encouraged by one fact I read in my guide book. There is an M&S. It could be my salvation.
Copyright: Helena Frith Powell 2008

I don’t feel exhausted, I feel great. I have been working hard but also enjoying massages, saunas (to prepare me for Abu Dhabi) and lots of reading. I am almost at the end of A Thousand Splendid Suns which has been a huge international best-seller. It’s a really lovely book, totally gripping and a great if horrible insight into the plight of women in Afghanistan.
Alexander Solzhenitzyn, the Russian Nobel laureate and former prisoner of Stalin’s gulags, has died in Moscow aged 89. I can’t pretend to have read any of his books, but I have at least heard of them and I am aware of what a huge impact he made exposing the cruelty of the gulag system despite harassment from the KGB and then eventually twenty years in exile.
The more I learn, the more it makes sense. For example one of his big things is that we have to chew our food well. When he says well, he means around 40 to 50 times. Try it. It’s not easy, but I promise it gets easier. And when you look at the benefits, it’s worth it. It eases the pressure on your digestive system, giving you more energy and generally avoiding digestive problems. It means you get the best taste and the optimum nutrients out of your food. Dr Stossier told me that if you wolf down an organic salad and properly chew a Big Mac, you will get more nutrients from the latter. Most crucially it exercises your jaw muscles so is incredibly anti-ageing because you don’t end up with that jowly look. And on top of that it makes you lose weight because you are chewing more so sending signals to your brain which says you have had enough to eat. What’s not to like? Don’t wait for the book, get chewing…..